Personal Training
Consulting & Events
Consulting & Events
Fit to Practice® has empowered many dozens of friends, colleagues, and their referrals to achieve and maintain physical fitness, flexibility, and endurance, improving stamina in professional and personal endeavors. As Tricia's law/ADR practice grows, she has built a trusted network of other trainers and resources for referrals when she is at capacity.
Consulting & Events
Consulting & Events
Consulting & Events
Tricia's consulting and event-planning services include speaking at conferences, leading your gathering or hike, coordinating a fun run/walk, and providing customized wellness guidance to your employees or team members. Virtual services are available!
Locations
Credentials
Credentials
One-on-one Personal Training sessions occur at FitCrew in Phoenix or at Tricia's 78th St./McDonald indoor-outdoor waterfront studio in Scottsdale, Arizona.
Aquatic training is available year-round in a standard pool or temperature-controlled SwimEx. Customized locations (your backyard or favorite trailhead) are also encouraged when logistically workable.
Credentials
Credentials
Credentials
Personal Trainer, American Council on Exercise
Behavioral Change Specialist, American Council on Exercise
Member, IDEA
Trainer, TRX
Cycling Instructor, Schwinn
Adult Learn-to-Swim Instructor, USMS
Stretch To Win Institute
College courses in Anatomy, Physiology, Nutrition
Tricia Schafer - Fitness Trainer - Wellness Consultant
Fit to Practice®
One-on-one personal training (capacity is limited, please check availability)
Corporate wellness consulting
Group Events (hikes, walks, workouts)
Testimonials
"Tricia is an exceptional personal trainer. In addition to working with me on strength and agility, Tricia helps me to stay focused on attaining a healthy work-life balance. As a fellow attorney, Tricia knows that balance is often elusive, and she understands the stresses and challenges faced by legal professionals. I greatly appreciate her flexibility and positive attitude, which help keep me committed to my fitness and life goals." Lori Voepel, Partner, Jones Skelton & Hochuli PLC
"Training with Tricia helped me keep my commitment to getting healthy and staying in shape. Every session left me more and more motivated..." Maureen Kane, The Legal Writing Coach"
Tricia's an outstanding attorney, but her real passion is physical fitness and helping others achieve optimal health at any stage in their life. She's an inspiration in that regard to all who know her, and she's a joy to work with in any capacity!" Mark Lassiter, The Lassiter Law Firm